Today's Affirmation: Mindfulness

[sun_set_bravely]

Got this from a daily e-newsletter. It resonated with me, so I'm posting it here in case it resonates with others, too.

~ ~ ~

Friday, April 29, 2005 - Mindfulness

“Flow with whatever is happening and let your mind be free.
Stay centered by accepting whatever you are doing.
This is the ultimate.”
~Chuang Tzu

Today's Affirmation
I embrace the present moment and I let my mind be free.

Today's Meditation

Dear God,
I embrace all that is happening in my present moment, and I
release it all to You.
There is no need to listen to the editorial review of my thinking.
I let my mind be free.
I know that You will show me anything that needs my attention.
I follow the inner promptings of my soul.
Thank You, God.
Amen.

Comments

[missprune.livejournal.com]

Thank you, absolutely just what I needed to remember this morning.

[sun-set-bravely.livejournal.com]

I'm so glad. Often, I post these affirmations or notes to myself as private entries, just for my own use. But this morning I thought, what if someone else needs to read this?

[poetbear.livejournal.com]

a lot of us need to read that one.
xxx
ooo
xxx
~paul